• Physique Science Radio Episode 2 – Flexible Dieting vs. ‘Clean’ Eating

    Posted In: Podcasts  /  Posted On: 08.08.14

    In this episode of Physique Science Radio we discuss differences between two popular nutritional approaches, clean eating & flexible dieting. We discuss the science, psychology, sustainability & what the research actually says with special guest Ben Esgro. Ben has a …

    BioLayne Response to Jonathan Bailor’s Quest Nutrition ‘Calorie Myths’ Video

    Posted In: Nutrition  /  Posted On: 07.02.14

    I am making this video response due to popular request as well as Quest Nutrition themselves who inquired with me asking what I thought of the video. I gave them my honest feedback and they encouraged me to make a …