Videos

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BioLayne Video Log 17 - Don't F*** Up Your Peak Week (You are not smarter than your body)

Posted: June 13th, 2013

BioLayne Video Log 16 - Metabolic Damage v3.0 Damage Control

Posted: June 1st, 2013

BioLayne Video Log 15 - Metabolic Damage v2.0 (Metabolic Capacity)

Posted: April 26th, 2013

BioLayne Video Log 13: Bodybuilding and Fitness Industry Extremism

Posted: March 13th, 2013

BioLayne Video Log 12: IIFYM vs. 'Clean' Eating

Posted: January 29th, 2013

605 lb squat for 5 reps

Posted: January 12th, 2013

BioLayne Video Log 11 - SpotMeBro.com reader Q&A

Posted: January 11th, 2013

585 lb squat for 6 reps

Posted: January 5th, 2013

BioLayne Video Log 10 - Coaches: The Good, The Bad, The Ugly

Posted: January 4th, 2013

BioLayne Video Log 9 – Metabolic Damage

Posted: December 7th, 2012

BioLayne Video Log #8: Q&A

Posted: November 3rd, 2012

Mock Meet 10-27-2012 re-testing maxes

Posted: October 27th, 2012

BioLayne Video Log 7 – Debating Intelligently and Thinking for Yourself (Part Deusx)

Posted: October 16th, 2012

BioLayne Video Log 6 – Mr. Olympia Week

Posted: October 6th, 2012

Dr. Mike Zourdos Explains Daily Undulating Periodization method

Posted: September 13th, 2012

BioLayne Video Blog #5 – Think for Yourself (How to Avoid Becoming a Zealot)

Posted: September 10th, 2012

Daily Undulating Periodization Test Days with Recap and Explanation

Posted: September 3rd, 2012

BioLayne Video Blog #4 - Myths About Protein

Posted: August 23rd, 2012