16 Week Remodel

Coaching Services Offered


  • Contest Preparation

    BioLayne has prepped over 500 competitors, from beginners to top level pros, we can provide nutrition, training, and science based peaking protocols to help you look your best onstage.

  • Physique Coaching

    Want to improve your physique but not necessarily looking to compete? BioLayne coaches can still help by taking the guess work out of nutrition and training.

  • Skype/Phone Consultations

    Not looking for a full nutrition or training program, but have some questions you'd like answered? We can help with that.

  • Guest Speaking

    Hire one of the BioLayne coaches to speak at your gym, university, or business. Topics can range from nutrition, training, motivation, and business. Just ask and a seminar can be made to accommodate you.


Meet The Coaches

Layne Norton
Layne Norton
Holly Baxter
Holly Baxter
Jaymes Longstrom
Jaymes Longstrom
Joseph Muñoz
Joseph Muñoz
Astrid Naranjo
Astrid Naranjo
Gerald Ernat
Gerald Ernat
Emily Pribula
Emily Pribula
Paul Campbell
Paul Campbell
Jacqueline Llovet
Jacqueline Llovet
Byron Ross
Byron Ross
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Layne Norton

Layne Norton is the founder of BioLayne. He created the company to provide ethical, science-based coaching that synthesized real world experience with evidence based protocols. In his coaching career he has turned over 70 people pro and reshaped the way that countless people think about nutrition. To that end, Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost researchers on protein metabolism and fat loss in the world. He has also enjoyed success in bodybuilding, winning a natural pro card in 2006 and competing as a pro in 2010 with his career highlight being a heavyweight class win at the 2010 IFPA International. He has also done extremely well in powerlifting, winning USAPL Nationals in 2014 and 2015 in the 93kg class and finishing with an overall silver medal at the 2015 IPF worlds, including a then world record squat of 303kg (668 lbs). He has also written two best-selling books, The Complete Contest Prep Guide and Fat Loss Forever while continuing to provide enormous amounts of free content via social media, podcasts, articles, and various other outlets. He has spoken all over the world including seminars in Australia, UK, Ireland, Denmark, Scotland, Canada, Thailand, with plans for more in the future. More recently, he has focused on providing ongoing support to help more people via biolayne.com and it's subscription membership as well as training other coaches to use his methods to help their clients succeed. 

Holly Baxter

Holly Baxter has a strong background in athletics as a successful sprinter in high school and carried this success over into her competitive physique career. She is a two time world level champion fitness model in the Natural Universe and Natural Olympia competitions (2015) and recently achieved pro status with the WBFF. Despite her strong athletic background, Holly has always placed a heavy emphasis on academia and lifelong learning having earned a bachelors in Food Science and a Masters in Dietetics. The combination of knowledge with her real world results and 5 years of coaching experience made her a great choice for the Director of Nutrition for BioLayne. She loves working with clients, producing informative content, and training other coaches to help make a positive difference in people's health. 

Jaymes Longstrom

Jaymes Longstrom earned his Bachelor’s in Exercise Science from Concordia University, St. Paul. In 2019, he graduated with his Master’s of Science in Exercise Science from the University of South Florida. Jaymes has coordinated a number of research studies and presented original data at national conferences under the supervision of Dr. Bill Campbell in the Performance and Physique Enhancement Laboratory. Jaymes is a competitive physique athlete who has also competed in powerlifting. Jaymes believes the value of research is in its practical application; each client will benefit from a scientific and uniquely individualized approach.

Joseph Muñoz

Joseph Muñoz is a Nutritional Sciences Ph.D. who graduated from the Florida State University in 2020. His goal is to help individuals achieve their physique goals using scientifically based approaches. His academic research as a graduate student focused on investigating the role of different foods in the prevention and improvement of certain diseases, mainly osteoporosis and diabetes. Additionally, he has been involved in conducting several clinical trials, has published scientific articles, taught undergraduate nutrition and anatomy courses, and presented his research findings in academic conferences including the American Society for Nutrition.


Joseph is someone who avidly keeps up with the current scientific literature in the fields of nutrition and exercise science. His unique combination of research, teaching, and professional experience makes him an excellent coach who is well adept to help you achieve your physique goals

Astrid Naranjo

Astrid Naranjo is a Clinician Dietitian & Nutritionist and has a Master's Degree in Nutrition and Dietetics Practice from Bond University (Australia), along with a Bachelor's Degree in Nutrition and Dietetics from the Central University of Venezuela.


Astrid joins us from Clean Health Fitness Institute where she was the creator and editor of nutrition course work and curriculum. She also has some 9 years experience as a clinical dietitian and nutrition consultant in Goldcoast, Australia.


Astrid has a strong social media following and is an avid creator of social media content. Atrid posts informative and engaging content daily, along with weekly interviews with many high-profile nutrition experts such as Alan Aragon, Eric Helms PhD, Bill Campbell PhD, Mike Israetel, Layne Norton PhD, and many more.


Her nutrition specialties include diet design for metabolic syndrome, women's health and polycystic ovary syndrome (PCOS), fat loss, binge eating, and creating healthier relationships with food and overall wellbeing.

Gerald Ernat

Gerald Ernat received his Bachelor’s in Food, Nutrition, & Dietetics from Illinois State University. In 2017, he completed his Dietetic Internship from Bradley University in Peoria, IL and passed his exam to become a Registered Dietitian. Gerald then worked as an RD and Graduate Assistant at Saint Louis University, where he also received his Master’s in Nutrition & Physical Performance. During graduate school, he was responsible for educating and helping Dietetic interns and students prepare to become future healthcare professionals. Gerald also was heavily involved in research studies and conducted data collection of his own. After graduate school, he gained experience working as a Sports Dietitian with the military, at a bariatric surgery/medical weight loss center, and also at a mental health facility.


Gerald loves competing in multiple strength sports including powerlifting, strongman, and Scottish Highland Games. This has given him the opportunity of working with some of the strongest strength athletes out there. Gerald believes that combining science and practical recommendations allows for his client’s best success to reach their health, physique, and performance goals.

Emily Pribula

Emily Pribula has a Bachelor’s degree in Nutritional Science as well as Exercise Science. She is currently enrolled at USF for her Master’s of Exercise Science with a focus on the Science of Physique Enhancement. In addition, Emily is a member of Dr. Bill Campbell’s research team and participates in current research related to the field of physique enhancement.


Emily has a background in athletics and has been competing in the bikini division of the NPC since 2017 continues to compete in bodybuilding shows to the present day. Emily found a love for nutrition and education through her experiences not only as a competitor, but also from her time working as a personal trainer and nutrition coach in-person prior to attending graduate school. Emily loves working with new clients and has a passion for educating people about how they can reach their goals and make positive choices that impact their health.

Paul Campbell

Paul Campbell graduated with his Master’s Degree in Nutritional Sciences from the University of Wisconsin- Stevens Point in 2012. Paul has co-authored studies outlining the effectiveness of chronic disease prevention through lifestyle modification and believes that evidence-based interventions are the key to sustainable behavior change. Paul has been a competitive, drug free bodybuilder for the past 15 years, earning his professional status in 2018. Paul is also an avid hunter, mountain biker, alpine skier and backpacker who understands the importance of resistance training and proper nutrition. Using evidence-based methods, he has worked with competitive bodybuilders, a wide range of strength and endurance athletes, as well as people looking to maintain fat loss and improve their quality of life. Whether your goal is to lose weight and keep it off, build muscle, or to compete, Paul encompasses extensive experience, drive, and dedication to help his clients achieve their goals.

Jacqueline Llovet

Jacqueline Llovet is a Registered Nurse who obtained her Bachelor of Science Degree in 1997 from Barry University, located in Miami, Florida. She is a first-generation college student and loves to learn, she graduated college with Honors, Sigma Cum Laude. She has 24 years of experience in the clinical setting. She also holds two nutrition certifications. She is a Certified Nutrition Coach with the National Academy of Sports Medicine, as well as a certificate in Dr. Layne Norton’s course, “The Science of Nutrition”. As a health care professional, Jackie is passionate about helping others live a healthy and fit lifestyle. She has witnessed firsthand in the hospital setting, the plethora of health problems that may occur when people do not prioritize their health and fitness.


As a mother of three and a professional, Jackie enjoys helping other parents and professionals learn how to make self-care a priority and teaches them strategies on how they truly can do it all with some planning, to reach their physique and wellness goals. Her mix of knowledge, experience, and her caring and compassionate demeanor, make her an excellent coach to help her clients reach their goals.


Jackie’s future goals include obtaining a master’s degree in Nutrition, as well as compete in an amateur master’s level bikini competition. She enjoys being a role model to others and empowering them to realize that you can be in the best shape of your life, regardless of age!

Byron Ross

A graduate of San Jose State University, Byron holds a degree in Kinesiology (the science of human movement) with a minor in Nutrition. Passionate about fitness and helping others since he was a youth, Byron became a trainer in 2001 and achieved his IFBB Pro status in 2020. He holds numerous certifications, including: Certified Strength and Conditioning Specialist (NSCA), Level-1 Sports Performance Coach (USAW), and Nutrition Specialist (ACE). Additionally, Byron is CPR/AED certified, and has experience as an EMT and physical therapy aide.


A native of Las Vegas, Byron enjoys spending time with his family and staying active. Some of his favorite activities include playing sports, riding motorcycles, playing the drums, Krav Maga, and cooking. He constantly strives to expand his knowledge base in Nutrition and health fitness through study and application.


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