Layne Norton - Bodybuilding. Coaching. PHD.

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It’s Not Calories… It’s Hormones: A Response to Dr. Jason Fung

It’s Not Calories… It’s Hormones: A Response to Dr. Jason Fung

Dr Fung has claimed that hormones matter more than calories for weight loss. Dr. Layne Norton weighs his claims against the evidence.

Articles

Articles about Nutrition, Training, Supplements, and Fitness from Layne Norton and other experts from the fitness industry and academia.

Categories

Paul Saladino on the Joe Rogan Experience: Hype vs. Evidence

Research By: Layne Norton

Paul Saladino on Joe Rogan Experience: Hype vs. Evidence

The Game Changers Debate: James Wilks vs. Chris Kresser on the Joe Rogan Experience

Research By: Layne Norton

The Game Changers Debate: James Wilks vs. Chris Kresser on the Joe Rogan Experience (Updated)

The Game Changers Review – A Scientific Analysis

Research By: Layne Norton

The Game Changers Review – A Scientific Analysis (Updated)

Exercise Needs: Rebranded

Research By: Andrew Rothermel

Exercise Needs: Rebranded

Low Cost Recovery Techniques

Training By: Andrew Pardue

Low Cost Recovery Techniques

Three Major Keys to Losing Weight with Diabetes

Nutrition By: Ben Tzeel

Three Major Keys to Losing Weight with Diabetes

Science

Supplementation By: Andrew Pardue

Collagen Supplementation: Considerations and Caveats

Holly Baxter

Research By: Andrew Rothermel

Exercise and the Female Sex Life

candy

Nutrition By: Daniel Feldman

High-Fructose Corn Syrup: Should We Be Afraid?

Layne Norton

Training By: Andrew Rothermel

How to Increase Volume Appropriately

A Straightforward Approach to Improving Mood - Biolayne.com

Inspiration By: Erik Bustillo

A Straightforward Approach to Improving Mood

Biolayne - How To Design Sport Specific Training Programs

Training By: Roger Wilson

Reducing the Risk of Concussion in Contact Sports

Andrew Pardue

Contest Prep By: Andrew Pardue

Post Diet Weight Gain: Tips & Expectations

Layne Norton

Research By: Andrew Rothermel

The Impact of Exercise on the Male Sex Life

Low Carb Debate Settled

Research By: Layne Norton

Science, Stories, and Side-Stepping: The Stephan Guyenet vs. Gary Taubes Debate

Layne Norton - Bench Press

Training By: Andrew Pardue

Gym Audibles: Navigating Busy Gyms

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