Presenting the IIFYM-er’s two favorite things combined into one epic recipe – doughnuts + Oreos! Now you can have them both at the same time, without sacrificing too many carb/fat macros! I love this recipe because you can make them into doughnut sandwiches or eat all six separately! The doughnuts are rich and cake-y, not dry at all like some “protein doughnut” recipes out there. Enjoy!

Macros (per doughnut/recipe yields 6)



Doughnut Ingredients:

  • 38g chocolate whey (or whey isolate)
  • 10g coconut flour
  • 10g fat free sugar free chocolate pudding mix
  • 25g cocoa powder (Hershey’s dark works best)
  • 1 tsp baking powder
  • stevia to taste
  • water to desired consistency


Frosting Ingredients

  • 113g nonfat greek yogurt
  • stevia to taste
  • 1 Oreo

**You will also need a doughnut pan and pam spray. If you don’t have a doughnut pan, this recipe can be made as cupcakes instead.



  1. Preheat oven to 350 degrees.
  2. Mix all doughnut ingredients except water in a mixing bowl, then slowly add water to desired consistency. You’ll want the consistency to be similar to brownie batter.
  3. Spray doughnut pan with pam and fill a little over half-way. You should be able to get 6 doughnuts.
  4. Bake for about 10 minutes and continue baking, checking every 3 minutes or so until you can stick a toothpick in the doughnut and it comes out clean.
  5. Take doughnuts out of oven and let cool.
  6. In a separate bowl, combine nonfat greek yogurt and stevia to make frosting.
  7. Spread frosting on cooled cupcakes.
  8. Crush oreo(s) into small pieces and sprinkle on top of the doughnuts.
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