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It’s Not Calories… It’s Hormones: A Response to Dr. Jason Fung
Dr Fung has claimed that hormones matter more than calories for weight loss. Dr. Layne Norton weighs his claims against the evidence.

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Road To Worlds
  • 12 WEEK
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Pro Fitness Model - Part 1
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Pro Fitness Model - Part 2
  • 6 WEEK
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  • 4 DIFFICULTY
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Shred with Layne - Block 1
  • 4 WEEK
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  • 5 DAYS
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  • 4 DIFFICULTY
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Shred with Layne - Block 2
  • 4 WEEK
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  • 4 DIFFICULTY
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Get Lean and Train with Me - Phase 1
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  • 4 DIFFICULTY
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Get Lean and Train with Me - Phase 2
  • 4 WEEK
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  • 4 DIFFICULTY
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Get Lean and Train with Me - Phase 3
  • 4 WEEK
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  • 5 DAYS
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  • 4 DIFFICULTY
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Get Lean and Train With Me - Post Diet Recovery
  • 4 WEEK
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  • 5 DAYS
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  • 3 DIFFICULTY
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At Home Full Body Banded Advanced
  • 4 WEEK
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  • 3 DIFFICULTY
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At Home Full Body Banded Beginner
  • 4 WEEK
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  • 3 DAYS
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  • 3 DIFFICULTY
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At Home Full Body Minimal Equipment Advanced
  • 4 WEEK
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  • 5 DAYS
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  • 3 DIFFICULTY
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