Articles: Inspiration Three Reasons to Avoid the Scale
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I've had to overcome a lot of setbacks in my career. Learn practical tips as well as mindset tips that helped me come back better than ever each time.
The Epic Collaboration
In this episode Layne and Sohee talk with Bret Contreras, Courtney King, and Steve Cook and CRUSH a lot of fitness myths. There are too many myths busted to type out, so you should just listen and enjoy.
