• Physique Science Radio Episode 13 – Dr. Jason Cholewa Interview

    Posted In: Podcasts  /  Posted On: 02.17.15

    In this episode of Physique Science Radio, we talk with Dr. Jason Cholewa, a professor of exercise science at Coastal Carolina University about nutrition, training, and his non-linear path to becoming a professor.

    Physique Science Radio Episode 11 – Interview with IFBB Bikini Pro Laurin Conlin

    Posted In: Podcasts  /  Posted On: 01.08.15

    In this episode Sohee and Layne interview new IFBB Bikini Pro Laurin Conlin. Laurin is only 22 but won the overall at NPC Nationals to obtain her pro card. She also holds a BS in Exercise Science from Florida State …

    Physique Science Radio Episode 9 – Meal Frequency with Dr. Bill Campbell

    Posted In: Podcasts  /  Posted On: 11.13.14

    This episode our guest is Dr. Bill Campbell, an associate professor of exercise science at the University of South Florida. Dr. Campbell talks about the research data regarding meal frequency and optimal meal frequency. He also tells us about his …

    Guest Blog by Mike Samuels: The Lost Art of Self-Monitoring

    Posted In: Nutrition  /  Posted On: 11.10.14
    Slow Metabolism Meme

    The following is a guest post from Mike Samuels of http://www.healthylivingheavylifting.com/ “You just gotta eat clean bro.” “Counting calories doesn’t work – it’s all about what you eat.” “I don’t track my intake, but I KNOW I don’t over-eat.” These …