Layne answers your personally asked questions on everything from the workout builder, deadlifts, cardio, dieting and more. Hi Layne! I am really happy with your programming. There is just one thing: My trap is optically weak and lacking behind. I will start the bb intermediate after finishing my powerbuilder programm…Join Now to view this video.
Choose from several training programs for different goals and difficulty level.
Get YOUR questions answered every week by Layne himself.
Discover a plethora exclusive articles and videos on nutrition and training from some of the top experts in the world.
Layne hosted a series of webinars and live training sessions.
"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."