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Video Q&A Session #6

Layne answers your questions on training, powerlifting, PH3, training protocols, and nutrition. Is the Citrulline Malate in carbon a 1:1 ratio or 2:1 ratio? Jacob What are your thoughts on the use of the mouthpiece for strength training, does it have any benefits with regards to athletic performance in general…

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Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

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