Video Q&A Session #66
Topics: cutting weight, Injury, ph3, workout builder
Video Q&A Session #65
Topics: Nutrition, Spine, Training, workout builder
Every week or two I will answer selected questions from members. Keep in mind due to the high volume of questions, the more direct and novel your question is, the more likely it will be to be answered. Something vague or that I've answered repeatedly will have less chance of being answered.