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Every week or two I will answer selected questions from members. Keep in mind due to the high volume of questions, the more direct and novel your question is, the more likely it will be to be answered. Something vague or that I've answered repeatedly will have less chance of being answered.

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Video Q&A Session 77
Video Q&A Session #77 January 10th, 2018 Topics: bulking, HIIT, show prep, time management, workout builder
Biolayne Video Q&A 76
Video Q&A Session #76 December 27th, 2017 Topics: BFR, Blood Flow Restriction, dietary fiber, Dieting, fiber, workout builder
Video Q&A 75
Video Q&A Session #75 December 11th, 2017 Topics: fiber, Reverse Dieting, workout builder
Video Q&A #74
Video Q&A Session #74 December 4th, 2017 Topics: hypertrohpy, interval training, Volume, workout builder
Video Q&A 73
Video Q&A Session #73 November 29th, 2017 Topics: metabolic adaption, ph3, recovery, whey, workout builder
Video Q&A 72
Video Q&A Session #72 November 20th, 2017 Topics: body fat, low carb, ph3, Powerlifting, Testosterone, workout builder
Video Q&A 71
Video Q&A Session #71 November 9th, 2017 Topics: Supplementation, workout builder
Biolayne - Video Q&A 70
Video Q&A Session #70 October 28th, 2017 Topics: ph3, recovery, Reverse Dieting, workout builder
Video Q&A Session #69
Video Q&A Session #69 October 19th, 2017 Topics: Bench Press, cutting weight, ph3, soreness, workout builder
Video Q&A #68
Video Q&A Session #68 October 9th, 2017 Topics: Powerlifting, soreness, workout builder
Video Q&A Session #67
Video Q&A Session #67 October 3rd, 2017 Topics: Fat Loss, Supplementation, Training, workout builder
Video Q&A - Biolayne
Video Q&A Session #66 September 27th, 2017 Topics: cutting weight, Injury, ph3, workout builder
Video Q&A Session #65 September 21st, 2017 Topics: Nutrition, Spine, Training, workout builder
Video Q&A Session #64 September 15th, 2017 Topics: Inspiration, Nutrition, Training, Volume, workout builder
biolayne - video q&a
Video Q&A Session #63 September 6th, 2017 Topics: Nutrition, Supplements, Volume, workout builder
Video Q&A Session #62 August 28th, 2017 Topics: avatar, avatar nutrition, Carbohydrates, Training
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