Video Q&A with Layne Norton | Page 4 of 7

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Every week or two I will answer selected questions from members. Keep in mind due to the high volume of questions, the more direct and novel your question is, the more likely it will be to be answered. Something vague or that I've answered repeatedly will have less chance of being answered.

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Video Q&A Session #80 January 31st, 2018 Topics: cutting weight, Injury, over training, workout builder

Video Q&A Session #79 January 24th, 2018 Topics: Cardio, cutting weight, dietiing, workout builder

Video Q&A Session #78 January 16th, 2018 Topics: Dieting, egg protein, marijuana, rest periods, workout builder

Video Q&A Session #77 January 10th, 2018 Topics: bulking, HIIT, show prep, time management, workout builder

Video Q&A Session #76 December 27th, 2017 Topics: BFR, Blood Flow Restriction, dietary fiber, Dieting, fiber, workout builder

Video Q&A Session #75 December 11th, 2017 Topics: fiber, Reverse Dieting, workout builder

Video Q&A Session #74 December 4th, 2017 Topics: hypertrohpy, interval training, Volume, workout builder

Video Q&A Session #73 November 29th, 2017 Topics: metabolic adaption, ph3, recovery, whey, workout builder

Video Q&A Session #72 November 20th, 2017 Topics: body fat, low carb, ph3, Powerlifting, Testosterone, workout builder

Video Q&A Session #71 November 9th, 2017 Topics: Supplementation, workout builder

Video Q&A Session #70 October 28th, 2017 Topics: ph3, recovery, Reverse Dieting, workout builder

Video Q&A Session #69 October 19th, 2017 Topics: Bench Press, cutting weight, ph3, soreness, workout builder

Video Q&A Session #68 October 9th, 2017 Topics: Powerlifting, soreness, workout builder

Video Q&A Session #67 October 3rd, 2017 Topics: Fat Loss, Supplementation, Training, workout builder

Video Q&A Session #66 September 27th, 2017 Topics: cutting weight, Injury, ph3, workout builder

Video Q&A Session #65 September 21st, 2017 Topics: Nutrition, Spine, Training, workout builder