Video Q&A Session #104 February 1st, 2019 Topics: Cardio, Metabolic Adaptation, Nutrition, ph3, Reverse Dieting, Supplementation, workout builder

Video Q&A Session #103 January 10th, 2019 Topics: bulking, Dieting, ph3, scheduling, Supplementation, Training, workout builder

Video Q&A Session #102 December 20th, 2018 Topics: Cholesterol, deadlifts, injuries, rehab, squats, workout builder

Video Q&A Session #101 December 1st, 2018 Topics: Coaching, competition, flexible dieting, IIFYM, Reverse Dieting, rir, Training, workout builder

Video Q&A Session #100 November 5th, 2018 Topics: bccas, bulking, Core, IIFYM, rehab, Reverse Dieting, Training, workout builder

Video Q&A Session #99 October 9th, 2018 Topics: Aging, carb inake, Carbs, tempo training

Video Q&A Session #98 September 25th, 2018 Topics: ampk, Fat Loss, injuries, mTRO, workout builder

Video Q&A Session #97 September 8th, 2018 Topics: Fat Loss, off-season, post workout, workout builder

Video Q&A Session #96 August 25th, 2018 Topics: books, deadlifting, Dieting, IIFYM, Training, workout builder

Video Q&A Session #95 August 7th, 2018 Topics: Cardio, deadlifts, Dieting, workout builder

Video Q&A Session #94 July 27th, 2018 Topics: carb cycling, DOMS, Supplementation, tempo training, workout builder

Video Q&A Session #93 July 11th, 2018 Topics: artificial dyes, exertion load, Injury, Powerlifting, rehab, sugar addiction, Supplementation, Training, workout builder

Video Q&A Session #92 June 27th, 2018 Topics: calorie intake, Injury, Nutrition, rir, workout builder

Video Q&A Session #91 June 5th, 2018 Topics: Insulin, Nutrition, PHAT, Supplementation, workout builder

Video Q&A Session #90 May 28th, 2018 Topics: Deadlift, Supplementation, Volume, workout builder

Video Q&A Session #89 May 13th, 2018 Topics: muscle loss, skin, Supplements, workout builder