Video Q&A Session #88 May 2nd, 2018 Topics: competition, cutting, recovery, vacation, weight cutting, workout builder

Video Q&A Session #87 April 10th, 2018 Topics: beet juice, lean body mass, pregnancy, workout builder

Video Q&A Session #86 March 28th, 2018 Topics: Bench Press, injuries, ph3, Protein, workout builder

Video Q&A Session #85 March 17th, 2018 Topics: Contest Prep, hypertrophy, workout builder

Video Q&A Session #84 March 8th, 2018 Topics: cutting weight, medication, surgery, workout builder

Video Q&A Session #83 March 2nd, 2018 Topics: Cardio, Kidney, stimulants, Volume, workout builder

Video Q&A Session #82 February 19th, 2018 Topics: Carbs, meal timing, Volume, workout builder

Video Q&A Session #81 February 8th, 2018 Topics: beta oxidation, density, diet breaks, Fat Loss, workout builder

Video Q&A Session #80 January 31st, 2018 Topics: cutting weight, Injury, over training, workout builder

Video Q&A Session #79 January 24th, 2018 Topics: Cardio, cutting weight, dietiing, workout builder

Video Q&A Session #78 January 16th, 2018 Topics: Dieting, egg protein, marijuana, rest periods, workout builder

Video Q&A Session #77 January 10th, 2018 Topics: bulking, HIIT, show prep, time management, workout builder

Video Q&A Session #76 December 27th, 2017 Topics: BFR, Blood Flow Restriction, dietary fiber, Dieting, fiber, workout builder

Video Q&A Session #75 December 11th, 2017 Topics: fiber, Reverse Dieting, workout builder

Video Q&A Session #74 December 4th, 2017 Topics: hypertrohpy, interval training, Volume, workout builder

Video Q&A Session #73 November 29th, 2017 Topics: metabolic adaption, ph3, recovery, whey, workout builder