Video Q&A Session #112 August 18th, 2019 Topics: caffeine, Fat Loss, Macros, maintenance, Supplementation, Training, workout builder

Video Q&A Session #111 July 18th, 2019 Topics: leptin, Metabolism, Nutrition, PHAT, Supplementation, Volume, workout builder

Video Q&A Session #110 June 25th, 2019 Topics: Coaching, dietary fiber, fasted cardio, Stu McGill, Supplementation, tracking food, workout builder

Video Q&A Session #109 June 1st, 2019 Topics: Cardio, Contest Prep, deadlifting, HIIT, personal training, Supplementation, workout builder

Video Q&A Session #108 May 12th, 2019 Topics: hypertrophy, keto, macro nutrient balance, Paleo, reload, rir, workout builder

Video Q&A Session #107 April 17th, 2019 Topics: Fat Loss, recovery, shoulders, stress, workout builder

Video Q&A Session #106 March 19th, 2019 Topics: Nutrition, ph3, supplmentation, tempo training, Volume, workout builder

Video Q&A Session #105 February 23rd, 2019 Topics: cryolipolysis, herbalife, ketogenic, Sodium, Training, workout builder

Video Q&A Session #104 February 1st, 2019 Topics: Cardio, Metabolic Adaptation, Nutrition, ph3, Reverse Dieting, Supplementation, workout builder

Video Q&A Session #103 January 10th, 2019 Topics: bulking, Dieting, ph3, scheduling, Supplementation, Training, workout builder

Video Q&A Session #102 December 20th, 2018 Topics: Cholesterol, deadlifts, injuries, rehab, squats, workout builder

Video Q&A Session #101 December 1st, 2018 Topics: Coaching, competition, flexible dieting, IIFYM, Reverse Dieting, rir, Training, workout builder

Video Q&A Session #100 November 5th, 2018 Topics: bccas, bulking, Core, IIFYM, rehab, Reverse Dieting, Training, workout builder

Video Q&A Session #99 October 9th, 2018 Topics: Aging, carb inake, Carbs, tempo training

Video Q&A Session #98 September 25th, 2018 Topics: ampk, Fat Loss, injuries, mTRO, workout builder

Video Q&A Session #97 September 8th, 2018 Topics: Fat Loss, off-season, post workout, workout builder