Video Q&A with Layne Norton

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Every week or two I will answer selected questions from members. Keep in mind due to the high volume of questions, the more direct and novel your question is, the more likely it will be to be answered. Something vague or that I've answered repeatedly will have less chance of being answered.

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Video Q&A Session #97 September 8th, 2018 Topics: Fat Loss, off-season, post workout, workout builder

Video Q&A Session #96 August 25th, 2018 Topics: books, deadlifting, Dieting, IIFYM, Training, workout builder

Video Q&A Session #95 August 7th, 2018 Topics: Cardio, deadlifts, Dieting, workout builder

Video Q&A Session #94 July 27th, 2018 Topics: carb cycling, DOMS, Supplementation, tempo training, workout builder

Video Q&A Session #93 July 11th, 2018 Topics: artificial dyes, exertion load, Injury, Powerlifting, rehab, sugar addiction, Supplementation, Training, workout builder

Video Q&A Session #92 June 27th, 2018 Topics: calorie intake, Injury, Nutrition, rir, workout builder

Video Q&A Session #91 June 5th, 2018 Topics: Insulin, Nutrition, PHAT, Supplementation, workout builder

Video Q&A Session #90 May 28th, 2018 Topics: Deadlift, Supplementation, Volume, workout builder

Video Q&A Session #89 May 13th, 2018 Topics: muscle loss, skin, Supplements, workout builder

Video Q&A Session #88 May 2nd, 2018 Topics: competition, cutting, recovery, vacation, weight cutting, workout builder

Video Q&A Session #87 April 10th, 2018 Topics: beet juice, lean body mass, pregnancy, workout builder

Video Q&A Session #86 March 28th, 2018 Topics: Bench Press, injuries, ph3, Protein, workout builder

Video Q&A Session #85 March 17th, 2018 Topics: Contest Prep, hypertrophy, workout builder

Video Q&A Session #84 March 8th, 2018 Topics: cutting weight, medication, surgery, workout builder

Video Q&A Session #83 March 2nd, 2018 Topics: Cardio, Kidney, stimulants, Volume, workout builder

Video Q&A Session #82 February 19th, 2018 Topics: Carbs, meal timing, Volume, workout builder

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