Video Q&A with Layne Norton

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Every week or two I will answer selected questions from members. Keep in mind due to the high volume of questions, the more direct and novel your question is, the more likely it will be to be answered. Something vague or that I've answered repeatedly will have less chance of being answered.

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Video Q&A Session #89 May 13th, 2018 Topics: muscle loss, skin, Supplements, workout builder

Video Q&A Session #88 May 2nd, 2018 Topics: competition, cutting, recovery, vacation, weight cutting, workout builder

Video Q&A Session #87 April 10th, 2018 Topics: beet juice, lean body mass, pregnancy, workout builder

Video Q&A Session #86 March 28th, 2018 Topics: Bench Press, injuries, ph3, Protein, workout builder

Video Q&A Session #85 March 17th, 2018 Topics: Contest Prep, hypertrophy, workout builder

Video Q&A Session #84 March 8th, 2018 Topics: cutting weight, medication, surgery, workout builder

Video Q&A Session #83 March 2nd, 2018 Topics: Cardio, Kidney, stimulants, Volume, workout builder

Video Q&A Session #82 February 19th, 2018 Topics: Carbs, meal timing, Volume, workout builder

Video Q&A Session #81 February 8th, 2018 Topics: beta oxidation, density, diet breaks, Fat Loss, workout builder

Video Q&A Session #80 January 31st, 2018 Topics: cutting weight, Injury, over training, workout builder

Video Q&A Session #79 January 24th, 2018 Topics: Cardio, cutting weight, dietiing, workout builder

Video Q&A Session #78 January 16th, 2018 Topics: Dieting, egg protein, marijuana, rest periods, workout builder

Video Q&A Session #77 January 10th, 2018 Topics: bulking, HIIT, show prep, time management, workout builder

Video Q&A Session #76 December 27th, 2017 Topics: BFR, Blood Flow Restriction, dietary fiber, Dieting, fiber, workout builder

Video Q&A Session #75 December 11th, 2017 Topics: fiber, Reverse Dieting, workout builder

Video Q&A Session #74 December 4th, 2017 Topics: hypertrohpy, interval training, Volume, workout builder

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