What The Fitness

Freezing Your Calories Off (feat. Paige Hathaway)

Paige Hathaway is BACK! You’d think she might have learned her lesson by now, but apparently the allure of bullshit is too strong for her! In a recent post she claimed that cryotherapy for just 2-3 minutes per day can help you burn hundreds of calories more per day! While that sounds attractive.. it is quite simply… BULLSHIT. Let’s break this BS down Biolayne style.

Citation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5411446/

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