What The Fitness

Fitness Fads Over The Years

The fitness industry has been around for quite some time now. So when a new “fitness fad” pops up. it’s nothing new. So today, we decided to do things a bit differently. We’re looking back at fitness fads throughout the years and seeing what is still relevant today, and what crazy ideas people actually bought into. Let’s travel back in time, for a new episode of ‘What The Fitness’

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