It feels like you guys have been sending me messages about Athlean X since I started this whole YouTube thang and the time has FINALLY come to jump into it. Are you tired of bloating, stomach issues and too much sediment in your small intestines? Well this is the video for you ladies and gents. Let’s talk about creatine, the different types and why you should or shouldn’t throw dollars at them just because they have neato letters at the end of their name.
Choose from several training programs for different goals and difficulty level.
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Layne hosted a series of webinars and live training sessions.

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."