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Why Diets Fail – The Diet After The Diet

The Diet After the Diet. It’s here! I am here with Episode 6 to show you what to do after your diet is over so you DON’T fail. This is where most people fail. They don’t realize the importance of what comes after the diet. I’m going to scientifically break it down for you so you can keep the weight off!

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Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

- Amanda Bucci ( Athlete)
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