Video Log BioLayne Video Log 23 – Is Your Weight Loss Diet Making You Fatter? Bodyfat, Contest Prep, Fat Loss, Metabolic Adaptation, Metabolic Damage, Nutrition, Weight Gain, weight loss
Video Log BioLayne Video Log 21 – Science vs. Broscience, Education vs. Experience: Which is More Important? Broscience, Education, Metabolism, Protein, Research, Training, Video Log
Video Log BioLayne Video Log 20 Reactionary Culture: Fallout From Metabolic Damage Video Series Bikini, Bodybuilding, Contest Prep, Figure, Metabolic Adaptation, Metabolic Capacity, Metabolic Damage, Metabolic Rate, Metabolism, Nutrition, Video Log
Video Log BioLayne Video Log 19 – Terrible Coaches Part 1 (An Analysis of the Coaching Industry) Bikini, Bodybuilding, Broscience, Coaches, Contest Prep, Figure, guru, Gurus, Metabolic Damage
Video Log BioLayne Video Log 18 – Carbohydrate Metabolism: What Intake is Right for You? Anabolism, Carbohydrates, Carbs, Contest Prep, Fat Loss, Insulin, Metabolic Adaptation, Metabolic Damage, Metabolism
Video Log BioLayne Video Log 17 – Don’t F*** Up Your Peak Week (You are not smarter than your body) Bikini, Broscience, Carbs, Contest Prep, depletion, Diuretics, Figure, guru, Peak Week, Sodium, Water, Water depletion
Video Log BioLayne Video Log 16: Metabolic Damage v3.0 – Damage Control (A mechanistic discussion of metabolic adaptation) Bikini, Bodybuilding, competition, Diet, Fat Loss, Figure, Fitness, Metabolic Adaptation, Metabolic Damage, Metabolism, weight loss
Video Log BioLayne Video Log 15 – Metabolic Damage v2.0 (Metabolic Capacity) Bikini, Bodybuilding, Calories, Cardio, Contest Prep, Figure, Fitness, IIFYM, Macros, Metabolic Capacity, Metabolic Damage, Metabolic Rate, Video Log
Video Log BioLayne Video Log 14 – Re-inventing the wheel with nonsensical supplements BioLayne Video Log, Creatine, Myostatin, SAA, Silk Amino Acids, Supplements, Video Log
Video Log BioLayne Video Log 13 – Bodybuilding and Fitness Industry Extremism Cleanse, Dieting, Extreme, Intermittant Fasting, Meal Frequency, Nutrition, Organic, Supplementation, Toxins, Training
Video Log BioLayne Video Log 12 – ‘Clean’ Eating vs IIFYM (If it fits your macros) clean food, dietings, flexible dieting, IIFYM, Macronutrient, Macros, Video Log
Video Log BioLayne Video Log 11 – SpotMeBro.com reader Q&A Bodybuilding, Broscience, Mythbusting, Myths, Nutrition, SpotMeBro, Supplementation, Training
Video Log BioLayne Video Log 10 – Coaches: The Good, The Bad, The Ugly Bikini, Bodybuilding, Coaches, Contest Prep, Figure, Metabolic Damage, Natural Bodybuilding, Scams
Video Log BioLayne Video Log 9 – Metabolic Damage Contest Prep, Diet, Low Calorie, Metabolic Damage, Metabolic Rate, Metabolism, Starvation
Video Log BioLayne Video Log 7 – Debating Intelligently and Thinking for Yourself (Part Deux) Debate, Intermittant Fasting, Muscle Protein Synthesis, Nutrition, Protein, Protein Distribution
Video Log BioLayne Video Log 6 – Mr. Olympia Week Ben Pakulski, BioLayne Video Log, Bodybuilding.com, Las Vegas, Mr. Olympia, Scivation, Webcast
Video Log Ryan Doris’ Video Log 5: The Dichotomy of Responsibility Attitude, Motivation, Natural Bodybuilding, Responsibility, Ryan Doris
