Articles: Research The Game Changers Debate: James Wilks vs. Chris Kresser on the Joe Rogan Experience (Updated)
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Video Log How Fat Loss Works – Part 1: Energy Balance calories in calories out, cico, energy balance, Fat Loss, how to lose fat, Metabolism
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Video Log Go to Work – The Anatomy of Success Bodybuilding, Injury, Inspiration, Motivation, Powerlifting
Video Log Day in the Life Day in the Life, Inspiration, Motivation, Nutrition, Pancakes, Team Science, Training
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Video Log How to Diet During the Holidays. To Track or Not to Track? flexible dieting, holidays, IIFYM, tracking macros
Video Log Coaching at Nationals Bikini, bikini prep, Bodybuilding, bodybuilding prep, Contest Prep, Figure, NPC, NPC Nationals, show prep
