Video Log Glycemic Index, Insulin, and Fat Loss avatar nutrition, Fat Loss, glycemic index, Insulin, Nutrition
Video Log BioLayne Video Log 39 – Fake Passion Bench Press, Bodybuilding, Deadlift, Drive, IPF, Passion, Powerlifting, Squat
Video Log BioLayne Video Log 38 – Fat Burning Foods Fat Burning, Fat Loss, Metabolism, Nutrition, weight loss
Video Log BioLayne Video Log 37 – Dealing with Trolls: A Call to (in)Action BioLayne Video Log, trolls
Video Log BioLayne Video Log 33 – Time Under Tension Training: Data vs. Hype BioLayne Video Log, Bodybuilding, Broscience, Natural Bodybuilding, Powerlifting, Squat, Time Under Tension, Training, TUT
Video Log BioLayne Video Log – How to Track Macros When Eating Out Carbs, Fat Loss, flexible dieting, IIFYM, Metabolic Adaptation, Metabolism, Nutrition
Video Log BioLayne Video Log 28 – Using Training Volume and Failure Appropriately hypertrophy, Training, Volume
Video Log BioLayne Response to Jonathan Bailor’s Quest Nutrition ‘Calorie Myths’ Video Calorie Myths, Calories, Exercise, Fitness, flexible dieting, IIFYM, Jonathan Bailor, Nutrition, Quest Nutrition
