Video Log BioLayne Video Log 33 – Time Under Tension Training: Data vs. Hype BioLayne Video Log, Bodybuilding, Broscience, Natural Bodybuilding, Powerlifting, Squat, Time Under Tension, Training, TUT
Video Log BioLayne Video Log – How to Track Macros When Eating Out Carbs, Fat Loss, flexible dieting, IIFYM, Metabolic Adaptation, Metabolism, Nutrition
Video Log BioLayne Video Log 28 – Using Training Volume and Failure Appropriately hypertrophy, Training, Volume
Video Log BioLayne Response to Jonathan Bailor’s Quest Nutrition ‘Calorie Myths’ Video Calorie Myths, Calories, Exercise, Fitness, flexible dieting, IIFYM, Jonathan Bailor, Nutrition, Quest Nutrition
Video Log BioLayne Video Log 27 – How to Get Sponsored BioLayne Video Log, Fitness, Sponsor, Supplements
Video Log BioLayne Video Log 26 – Happiness as a State of Being Failure, Goals, Happiness, Motivation, Never Quit, Outwork, Passion
Video Log BioLayne Video Log 23 – Is Your Weight Loss Diet Making You Fatter? Bodyfat, Contest Prep, Fat Loss, Metabolic Adaptation, Metabolic Damage, Nutrition, Weight Gain, weight loss
Video Log BioLayne Video Log 21 – Science vs. Broscience, Education vs. Experience: Which is More Important? Broscience, Education, Metabolism, Protein, Research, Training, Video Log
Video Log BioLayne Video Log 20 Reactionary Culture: Fallout From Metabolic Damage Video Series Bikini, Bodybuilding, Contest Prep, Figure, Metabolic Adaptation, Metabolic Capacity, Metabolic Damage, Metabolic Rate, Metabolism, Nutrition, Video Log
Video Log BioLayne Video Log 19 – Terrible Coaches Part 1 (An Analysis of the Coaching Industry) Bikini, Bodybuilding, Broscience, Coaches, Contest Prep, Figure, guru, Gurus, Metabolic Damage
Video Log BioLayne Video Log 18 – Carbohydrate Metabolism: What Intake is Right for You? Anabolism, Carbohydrates, Carbs, Contest Prep, Fat Loss, Insulin, Metabolic Adaptation, Metabolic Damage, Metabolism
Video Log BioLayne Video Log 17 – Don’t F*** Up Your Peak Week (You are not smarter than your body) Bikini, Broscience, Carbs, Contest Prep, depletion, Diuretics, Figure, guru, Peak Week, Sodium, Water, Water depletion
Video Log BioLayne Video Log 16: Metabolic Damage v3.0 – Damage Control (A mechanistic discussion of metabolic adaptation) Bikini, Bodybuilding, competition, Diet, Fat Loss, Figure, Fitness, Metabolic Adaptation, Metabolic Damage, Metabolism, weight loss
Video Log BioLayne Video Log 15 – Metabolic Damage v2.0 (Metabolic Capacity) Bikini, Bodybuilding, Calories, Cardio, Contest Prep, Figure, Fitness, IIFYM, Macros, Metabolic Capacity, Metabolic Damage, Metabolic Rate, Video Log
