Ever thought about trying a diet that is over 70% fat, around 20% protein, and less than 5% carbohydrates? In this video, Layne breaks down everything you need to know about ketogenic dieting and what the science says about its benefits and effect on fat loss.
Choose from several training programs for different goals and difficulty level.
Get YOUR questions answered every week by Layne himself.
Discover a plethora exclusive articles and videos on nutrition and training from some of the top experts in the world.
Layne hosted a series of webinars and live training sessions.

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."