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Injury Update: The MRI Results Are In. What Are My Plans Now?

Herniated disc between L3/L4. I’m not giving up. I’m going to get rehab from the best and focus even harder on recovery. I will PR again. Before anyone goes on about how I must have done this from bad technique keep in mind over 50% of Americans have asymptomatic disc herniations. Even lifters like Mike Tuscherer, who most consider to have flawless form, has been very injured the last couple of years. It’s part of the game. I intend to win this battle.

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