Video Log

Fixing My Back With Stu McGill and Brian Carroll – Part 2

Dr. McGill discusses my injury, how it occurs, and ways to manage it. If you’ve ever suffered a disc bulge you don’t want to miss this!
This video will be useful for ANYONE who has ever had a setback from injury.

Please make sure you check out Brian and Stu’s new book The Gift of Injury and pick up The Back Mechanic as well. These two books will allow you to be able to identify what is causing your back pain and how to appropriately treat it, as well as help you with the mentality and toughness it takes to come back from injury.

For more info:
Research Review –
Biolayne merchandise and ebooks…

All the science, none of the B.S. Sign up today. Monthly Gold membership is $12.99
Workout Builder

Choose from several training programs for different goals and difficulty level.

Video Q&A

Get YOUR questions answered every week by Layne himself.

Exclusive Content

Discover a plethora exclusive articles and videos on nutrition and training from some of the top experts in the world.

Webinar Replays

Layne hosted a series of webinars and live training sessions.

Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

- Amanda Bucci ( Athlete)
Sign Up Now Members Login