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Fasted Cardio – Back From The Dead

Its an outbreak, and it’s coming for you… It’s FASTED CARDIO.

Actually, fasted cardio has been around since the dawn of man. The question is, does it work? Is fasted cardio better for “fat loss” or is it just bs propaganda perpetuated by the man so you don’t have your pop tarts for breakfast in the AM?!

All the science, none of the B.S. Sign up today. Monthly Gold membership is $12.99
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Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

- Amanda Bucci ( Athlete)
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