Well, the f***ery is real. So much nonsense being spewed and information being manipulated so that you, the consumer can buy into another fad. It’s time to debunk these idiots and restore balance to the world… let’s get to it.
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"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."