Articles: Research The Game Changers Debate: James Wilks vs. Chris Kresser on the Joe Rogan Experience (Updated)
Video Log Helpful Ways To Support Your Immune System caloric deficit, Exercise, hygiene, immune system, Nutrition, rest, sleep, social distancing
Video Log Low Cholesterol = Increased Infections? Not so fast carnivores… carnivore, china, covid, COVID-19, Dieting, ldl, low cholesterol
Video Log The Power of Suggestion (Placebo) caffeine, online coaching, placebo, placebo effect, Research
Video Log New Breaking Research: Refeeds Reduce Metabolic Slowing During Fat Loss BioLayne, Dieting, Fat Loss, Metabolism, refeed, USF
Video Log Can You Be Healthy At Every Size? Diet, Dieting, Eating Disorders, flexible dieting, Happiness, obesity, overweight, Weight Regain
Video Log Booty Gains – Squats & Hip Thrusts Put to the Test Bodybuilding, booty, Glutes, hip thrusts, Powerlifting, squats
Video Log Vegan Protein Sources vs Animal Protein Sources animal protein, plant based, Protein, vegan, vegan protein
Video Log Fat Burning vs Fat Loss carb intake, Diet, Dieting, Fat Burning, Fat Loss, high protein, low fat
Video Log Fructose – Does It Make You Fat? Diet, Fat, fructose, high fructose corn syrup, Nutrition, obesity
Video Log The Game Changers – Debunked Broscience, cancer, james cameron, Layne Norton, nutritional myths, plant based, the game changers, vegan
Video Log How Many Carbs Do You Need To Build Muscle? Carbohydrates, Carbs, Dieting, game changers, Insulin, Muscle Building, Protein, vegan
Video Log Is There a Limit to Calories Consumed in a Meal? calorie restriction, Calories, cico, Dieting, Nutrition
