Training

Double Trouble – Swole Mate Gains

First workout this week since Holly’s victory in Miami. Holly has been busting her ass off these last 18 weeks and it all paid off. So now we’re back in the gym. She’s slowly getting her strength back. And I was honored to work out with this beautiful lady today…You know what they say, couples that lift together…. Actually I have no idea what they say. Alright, enough spewing. Let’s get to work!

All the science, none of the B.S. Sign up today. Monthly Gold membership is $12.99
Workout Builder

Choose from several training programs for different goals and difficulty level.

Video Q&A

Get YOUR questions answered every week by Layne himself.

Exclusive Content

Discover a plethora exclusive articles and videos on nutrition and training from some of the top experts in the world.

Webinar Replays

Layne hosted a series of webinars and live training sessions.

Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

- Amanda Bucci (Bodybuilding.com Athlete)
Sign Up Now Members Login