Video Log Celery Juice Craze Broscience, celery juice, celery juice craze, nonsense, Nutrition, nutrition myths
Video Log Eckerd College Training Camp Bench Press, Deadlift, eckerd college, Education, holly baxter, Layne Norton, Squat, Training
Video Log Fitness Trends Dieting, fit tea, instafit, keto, nutrition myths, trends, Weight Gain, weight loss
Video Log Team Keto – Defending the Keto Diet Diet, Dieting, dieting tips, jillian michaels, keto diet, ketogenic diet, Layne Norton, nutritional myths, Weight Gain, weight loss
Video Log Your New Years Resolution Sucks! Diet, Dieting, Fitness, flexible dieting, new years, Weight Gain, weight loss
Video Log Should you cheat on your diet during the holidays?! cheat meals, Dieting, Fat Loss, fat loss forever, flexible dieting, holidays, IIFYM, Nutrition, vacation
Interviews Mark Bell’s Power Project EP. 154 Live – Layne Norton & Shawn Baker carnivore diet, flexible dieting, IIFYM, Layne Norton, Mark Bell, shawn baker
Video Log Intermittent Fasting – Does it really work?! Dieting, Gurus, intermittent fasting, Myths, Weight Gain, weight loss, zealots
Training Holiday Workout – Turkey Gains w/ Holly gains, holidays, holly baxter, Layne Norton, thanksgiving
Video Log Myth Busting – F45 Nutritional Plan Dieting, f45 nutrition plan, holly baxter, Layne Norton, myth busting, nutrition hoax, nutrition myths, nutritional plan, weight loss
Video Log Holiday Nutrition Strategies christmas, diet tips, Dieting, holidays, Layne Norton, nutrition startegies, nutritional advice, thanksgiving
Training Double Trouble – Swole Mate Gains Bodybuilding, holly baxter, Layne Norton, Powerlifting, Reverse Dieting
Training SQUATS! Back to the 5 plate Club back squat, leg day, lower body, powerhouse gym, Powerlifting, Squat
Video Log Calories IN Calories OUT: What’s all the confusion about?! caloric intake, Calorie Deficit, Diet, Dieting, Fat Loss
Video Log Why Diets Fail – Reverse Diet Fat Loss, Metabolic Adaptation, Nutrition, reverse diet, Science, Weight Gain, weight loss, why diets fail
