Articles: Research The Game Changers Debate: James Wilks vs. Chris Kresser on the Joe Rogan Experience (Updated)
Video Log Long Term Results Of Different Diets On Weight Loss & Health Outcome Dieting, long term results, Nutrition, Research
What The Fitness Tony Huge is the Smartest Man on the Planet generation iron, nutritional myths, tony huge
What The Fitness Eating Raw Meat Will Make You Superhuman? bacteria, carnivore, Digestion, food poisoning, Protein, raw meat
Video Log Helpful Ways To Support Your Immune System caloric deficit, Exercise, hygiene, immune system, Nutrition, rest, sleep, social distancing
Video Log Low Cholesterol = Increased Infections? Not so fast carnivores… carnivore, china, covid, COVID-19, Dieting, ldl, low cholesterol
What The Fitness Amino Acids From Supplements VS Whole Foods amino acids, branch chain amino acids, jim stoppani, lucine, Protein, Supplementation, whole foods
Video Log The Power of Suggestion (Placebo) caffeine, online coaching, placebo, placebo effect, Research
What The Fitness Diet Zealots Claim Cure For COVID-19 corona virus, COVID-19, cure, false claims, tribes, zealots
Video Log New Breaking Research: Refeeds Reduce Metabolic Slowing During Fat Loss BioLayne, Dieting, Fat Loss, Metabolism, refeed, USF
What The Fitness Fasting: The Fat Loss Miracle Calorie Deficit, Fasting, fitness industry, influencers, phil mickelson, phil mickelson diet, water and coffee blend diet
Video Log Can You Be Healthy At Every Size? Diet, Dieting, Eating Disorders, flexible dieting, Happiness, obesity, overweight, Weight Regain
Video Log Booty Gains – Squats & Hip Thrusts Put to the Test Bodybuilding, booty, Glutes, hip thrusts, Powerlifting, squats
Video Log Vegan Protein Sources vs Animal Protein Sources animal protein, plant based, Protein, vegan, vegan protein
What The Fitness Sugar is the Most Addictive Drug addictive, Dieting, glucose, nutritional myths, Sugar
Video Log Fat Burning vs Fat Loss carb intake, Diet, Dieting, Fat Burning, Fat Loss, high protein, low fat
