In this tutorial video, Layne gives an updated run down on the improved Workout Builder. This members only feature allows you to generate your own 12 week training program based on Layne’s science-backed, successful programming.
Build a Program
- Bikini Builder Beginner
- Bikini Builder Intermediate
- Body Builder Beginner
- Body Builder Intermediate
- Powerlifting Meet Peaking Cycle Beginner
- Powerlifting Meet Peaking Cycle Intermediate
- Powerlifting Meet Peaking Cycle Advanced
- Body Builder Advanced
Choose from several training programs for different goals and difficulty level.
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Layne hosted a series of webinars and live training sessions.
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