Instructional

Workout Builder Tutorial (v1.1)

In this tutorial video, Layne gives an updated run down on the improved Workout Builder. This members only feature allows you to generate your own 12 week training program based on Layne’s science-backed, successful programming.
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Currently available

  • Bikini Builder Beginner
  • Bikini Builder Intermediate
  • Body Builder Beginner
  • Body Builder Intermediate
  • Powerlifting Meet Peaking Cycle Beginner
  • Powerlifting Meet Peaking Cycle Intermediate
  • Powerlifting Meet Peaking Cycle Advanced

Coming Soon

  • Body Builder Advanced
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Workout Builder

Choose from several training programs for different goals and difficulty level.

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Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

- Amanda Bucci (Bodybuilding.com Athlete)
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