Educational

Artificial Sweeteners are Toxic?

Link to BBC article
https://www.sciencefocus.com/news/artificial-sweeteners-can-turn-healthy-gut-bacteria-into-pathogens/

Link to study
https://pubmed.ncbi.nlm.nih.gov/34063332/

Link to previous study mentioned on E Coli:
https://pubmed.ncbi.nlm.nih.gov/30257473/

Human Randomized Control Trials showing no negative effects of Artificial Sweeteners on gut bacteria
https://pubmed.ncbi.nlm.nih.gov/31258108/
https://pubmed.ncbi.nlm.nih.gov/33431052/
https://pubmed.ncbi.nlm.nih.gov/33171964/

Artificial sweeteners help with weight loss & maintenance
https://pubmed.ncbi.nlm.nih.gov/33168917/
https://pubmed.ncbi.nlm.nih.gov/33036155/
https://pubmed.ncbi.nlm.nih.gov/26365102/
https://pubmed.ncbi.nlm.nih.gov/24944060/

No effect on glycemia or insulin
https://pubmed.ncbi.nlm.nih.gov/28378852/
https://pubmed.ncbi.nlm.nih.gov/30892106/
https://pubmed.ncbi.nlm.nih.gov/27956737/
https://pubmed.ncbi.nlm.nih.gov/31877631/
https://pubmed.ncbi.nlm.nih.gov/28502831/
https://pubmed.ncbi.nlm.nih.gov/27620647/

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