Video Log Team Keto – Defending the Keto Diet Diet, Dieting, dieting tips, jillian michaels, keto diet, ketogenic diet, Layne Norton, nutritional myths, Weight Gain, weight loss
Video Log Your New Years Resolution Sucks! Diet, Dieting, Fitness, flexible dieting, new years, Weight Gain, weight loss
Video Log Should you cheat on your diet during the holidays?! cheat meals, Dieting, Fat Loss, fat loss forever, flexible dieting, holidays, IIFYM, Nutrition, vacation
Interviews Mark Bell’s Power Project EP. 154 Live – Layne Norton & Shawn Baker carnivore diet, flexible dieting, IIFYM, Layne Norton, Mark Bell, shawn baker
Video Log Intermittent Fasting – Does it really work?! Dieting, Gurus, intermittent fasting, Myths, Weight Gain, weight loss, zealots
Training Holiday Workout – Turkey Gains w/ Holly gains, holidays, holly baxter, Layne Norton, thanksgiving
Video Log Myth Busting – F45 Nutritional Plan Dieting, f45 nutrition plan, holly baxter, Layne Norton, myth busting, nutrition hoax, nutrition myths, nutritional plan, weight loss
Video Log Holiday Nutrition Strategies christmas, diet tips, Dieting, holidays, Layne Norton, nutrition startegies, nutritional advice, thanksgiving
Training Double Trouble – Swole Mate Gains Bodybuilding, holly baxter, Layne Norton, Powerlifting, Reverse Dieting
Training SQUATS! Back to the 5 plate Club back squat, leg day, lower body, powerhouse gym, Powerlifting, Squat
Video Log Calories IN Calories OUT: What’s all the confusion about?! caloric intake, Calorie Deficit, Diet, Dieting, Fat Loss
Video Log Why Diets Fail – Reverse Diet Fat Loss, Metabolic Adaptation, Nutrition, reverse diet, Science, Weight Gain, weight loss, why diets fail
Video Log Ryan Lowery Keto Response Diet, diet loss, Fat Loss, keto diet, keto dieting, Layne Norton, Nutrition, nutrition education, ryan lowery, science claims, science data, science nutrition
Video Log Why Diets Fail – The Diet After The Diet Diet, fat gain, Fat Loss, Layne Norton, Metabolic Adaptation, Nutrition, reverse diet, Reverse Dieting, weight loss, why diets fail
