Physique Science Radio Episode 24 – The Mindset of a Champion

In this episode Sohee and Layne discuss the mindset of a champion. How do you stay motivated? How to stay focused? And how to constantly move forward.

 

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Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

- Amanda Bucci (Bodybuilding.com Athlete)
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