Videos Coaching at Nationals Bikini, bikini prep, Bodybuilding, bodybuilding prep, Contest Prep, Figure, NPC, NPC Nationals, show prep
Videos What Are Maintenance Calories? Calorie Deficit, Calories, Calories to gain muscle, Calories to lose fat, flexible dieting, How many calories to eat, how many calories to eat to build muscle, how many calories to eat to lose fat, IIFYM, maintenance calories, Nutrition
Videos Low Carb Myths – Stop Obsessing Over Insulin Contest Prep, diet plan, Fat Burning, IIFYM, Insulin, ketogenic dieting, Myths, Reverse Dieting
Podcasts Physique Science Radio Episode 35 – Dom D’Agostino And The Ketogenic Diet keto, ketogenic dieting
Podcasts Physique Science Radio Episode 34 – Andrew Pardue and the Metabolic Adaptation Experiment Bikini, Bodybuilding, Metabolic Damage, Metabolism, Nutrition, Powerlifting, Protein, Squat, weight loss
Videos One Week Until Raw Nationals Bench, comeback, Deadlift, Powerlifting, powerlifting meet, Raw Nationals, Squat
Videos Workout Builder Tutorial (v1.1) Bikini, bodybuildiing, hypertrophy, powerlfiting, programming, workout builder
