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Layne Norton - Bodybuilding. Coaching. PHD.

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Videos Ketogenic Diets: What the Science Says keto, ketogenic dieting, Nutrition

Videos How Much Protein Can Your Body Absorb Per Meal? Bodybuilding, Nutrition, Protein

Videos Glycemic Index, Insulin, and Fat Loss avatar nutrition, Fat Loss, glycemic index, Insulin, Nutrition

Videos Fed Up With Sugar? Nutrition, Research, Sugar

Laurin Deadlift

Videos Sumo Deadlift Bikini, Bodybuilding, Glutes, hamstrings, Laurin Conlin, sumo deadlift, sumo deadlift variation, Training

Podcasts Physique Science Radio 30 – Dr. Abbie Smith-Ryan Cardio, HIIT, Metabolic Adaptation, Physique Science Radio, Research, Training, UNC

Squat Instruction

Videos World Class Squat Instruction Coaching, Powerlifting, Squat, SSPT, Training

Laurin Conlin - 45 Degree Hyper

Videos 45 Degree Hyper Bikini, Glutes, hamstrings, Laurin Conlin, Training

NSCA 2016

Videos NSCA Conference 2016 data, NCSA, Research, Science

Videos BioLayne Video Log 41: Does Overtraining Exist? Overtraining, Training, Volume

Podcasts Physique Science Radio 29 – Dr. Brad Schoenfeld Bodybuilding, Cardio, Exercise, Muscle, Nutrition, Powerlifting

Paul Revelia - Bicep Curl

Videos Dumbbell Curl bicep curls, biceps, Bodybuilding, Paul Revelia, Training

Videos ISSN Conference 2016 data, flexible dieting, hypertrophy, ISSN, Nutrition, Protein, Research, Science, Strength, Training, Weight Regain

Laurin Conlin - Cable Pull Through

Videos Cable Pull Through Bikini, Bodybuilding, Glutes, hamstrings, Laurin Conlin, Training

Laurin Conlin - Hip Thrust

Videos Machine Hip Thrust Bikini, Bodybuilding, Glutes, Laurin Conlin, Training

Videos BioLayne Video Log 40 – Alcohol and Lifting alcohol

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