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Layne Norton - Bodybuilding. Coaching. PHD.

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Fat Burning vs Fat Loss

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Salt Is Not Your Enemy, It's Sugar

Videos Salt Is Not Your Enemy, It’s Sugar Dieting, nutritional myths, salt, Sodium, Sugar

Vegan Protein Sources vs Animal Protein Sources

Videos Vegan Protein Sources vs Animal Protein Sources animal protein, plant based, Protein, vegan, vegan protein

Sugar is The Most Addictive Drug

Videos Sugar is the Most Addictive Drug addictive, Dieting, glucose, nutritional myths, Sugar

Maintenance Calories

Videos Maintenance Calories Calories, Diet, Dieting, maintenance, Nutrition

Steroids Healthier Than a Vegan Diet

Videos Steroids Healthier Than a Vegan Diet plant based, steroids, vegan

Fat Burning vs Fat Loss

Videos Fat Burning vs Fat Loss carb intake, Diet, Dieting, Fat Burning, Fat Loss, high protein, low fat

How Sleep Affects Energy Balance

Videos How Sleep Affects Energy Balance energy balance, sleep, sleeping

Study Shows Vegan Diets Are Healthier?

Videos Study Shows Vegan Diets Are Healthier? Dieting, plant based, Research, vegan

New Year's Resolutions

Videos New Year’s Resolutions Diet, Dieting, Exercise, lifestyle, new years resolution

The Final Fuckery

Videos The Final Fuckery Dieting, influencers, kai greene

Fructose - Does it make you fat?

Videos Fructose – Does It Make You Fat? Diet, Fat, fructose, high fructose corn syrup, Nutrition, obesity

What to Do With Your Diet During the Holidays

Videos What to Do With Your Diet During the Holidays Dieting, holidays, IIFYM, Macros

Obesity is Caused by 20 Extra Calories Per Day?

Videos Obesity is Caused by 20 Extra Calories Per Day?

Why "Eat Less & Move More" is Terrible Advice

Videos Why “Eat Less & Move More” is Terrible Advice calories in calories out, Dieting, nutritional myths

Protein & Cancer

Videos Protein & Cancer cancer, nutritional myths, plant based, Protein, the game changers, vegan

The Game Changers - Debunked

Videos The Game Changers – Debunked Broscience, cancer, james cameron, Layne Norton, nutritional myths, plant based, the game changers, vegan

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