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Layne Norton - Bodybuilding. Coaching. PHD.

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F***ery Friday – Science Fo’ Dat A**

F***ery Friday – Science Fo’ Dat A**

Today, I talk about the controversy surrounding calories in, calories out. And by controversy I mean the fuckery people use as an argument. Let's begin...

Latest Media

Fuckery Friday

Videos F***ery Friday – Science Fo’ Dat A** calories matter, calories out, Dieting, fucker friday

Feelings Are Not Facts

Videos Feelings Are Not Facts – The Power Of Placebo Dieting, nutrition myths, placebo, triggered

Health At Every Size - Truth or Propaganda?

Videos Health At Every Size – Truth or Propaganda? diet culture, Fat, obese, obesity, overweight, propaganda, size diversity

Eating French Fries Can Make You Go Blind

Videos Eating French Fries Can Make You Go Blind Dieting, Nutrition, nutrition myths, poor diet

Buzzwords Selling Bullshit

Videos Buzzwords Selling Bulls**t buzzwords, nutrition myths

Should You Train With A Belt

Videos Should You Train With A Belt? belt, Bodybuilding, gear, Powerlifting, squats, Training

Half Squats vs Full Squats

Videos Half Squats vs Full Squats Bodybuilding, Coaching, full squats, half squats, Powerlifting, squating

Artificial Sweeteners Make You Fat?

Videos Artificial Sweeteners Make You Fat? (Response to Dr. Mark Hyman) artificial sweeteners, bro science, Dieting, losing weight, nutrition myths

Counting Chemicals

Videos Counting Chemicals (Response to Michael Morelli) Counting Macros, Dieting, IIFYM, Macros, nutrition myth

Is Your Metabolism Really Slow?

Videos Is Your Metabolism Really Slow? Coaching, Dieting, Metabolism, nutrition myth

Sugar is Killing 80% of the Population

Videos Sugar is Killing 80% of the Population (Response to George Farah) cancer, george farah, nutrition myths, Sugar

Are Artificial Sweeteners Bad For Your Gut?

Videos Are Artificial Sweeteners Bad For Your Gut? artificial sweeteners, fiber, microbiome

Why Deadlifts are Dangerous

Videos Why Deadlifts Are Dangerous (Response to Joe Rogan, Robert Oberst) Deadlift, Injury, joe rogan, jre podcast, Powerlifting, Robert Oberst, strongman

Skipping Breakfast

Videos Skipping Breakfast Dieting, Fasting, nutrition myths

Collagen: Hype?? or The Real Deal

Videos Collagen: Hype?? or The Real Deal collagen, Diet, Layne Norton, Leucine, Nutrition, proteins

Paige Hathaway & Bro Science: Fact or Fiction

Videos Paige Hathaway & Bro Science: Fact or Fiction bro science, Coaching, hypertrophy, Layne Norton, muscle growth, paige hathaway