Tag: weight loss
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Metabolic Adaptation is an Illusion

Educational 11.04.20

Metabolic Adaptation is an Illusion

Intermittent Fasting

Educational 10.07.20

Intermittent Fasting

Energy Balance Matters

What The Fitness 10.02.20

Energy Balance Matters?!

Adaptive Thermogenesis

Educational 09.24.20

Adaptive Thermogenesis

REPS: Low Fat vs. Low Carb: Which is Healthier?

Nutrition

Low Fat vs. Low Carb Diet, Which is Healthier?

Exercise Needs: Rebranded

Research 07.31.19

Exercise Needs: Rebranded

Three Major Keys to Losing Weight with Diabetes

Nutrition 07.11.19

Three Major Keys to Losing Weight with Diabetes

Fasted Cardio - Back From the Dead

Video Log 05.15.19

Fasted Cardio - Back From The Dead

Layne Norton - Fat Oxidation

Video Log 04.18.19

Nutrition 03.18.19

Where is the Evidence for Long-term Weight Loss Success?

Layne Norton - Fitness Trends

Video Log 01.23.19

Layne Norton

Video Log 01.17.19

Team Keto - Defending the Keto Diet