Tag: Research

Why We Should Trust Science, Even When It’s Wrong Videos: Video Log

Low Reps vs. High Reps for Muscle Growth Videos: Video Log

Rep Ranges For Different Muscles Videos: Video Log

Does Protein Distribution Matter? Videos: Video Log

Long Term Results Of Different Diets On Weight Loss & Health Outcome Videos: Video Log

The Power of Suggestion (Placebo) Videos: Video Log

Study Shows Vegan Diets Are Healthier? Videos: Video Log

USF Reverse Diet Research w/ Holly Baxter Videos: Video Log

Is a Scientific Experiment Always Necessary? Articles: Research

What Science Can Teach Physique Athletes Articles: Research

Diet Breaks to Lose Weight Permanently Videos: Video Log

Where Do We Stand on Red Meat Consumption and Human Health? Articles: Research

What is the most optimal rep range for muscle growth? Articles: Training

Creatine: How Does It Work and Which One Should You Take? Articles: Supplementation

Layne Norton’s latest research published in the Journal of Nutrition What's New: News

Taking the Bro out of Our Science Articles: Nutrition

Lessons Learned From Recent Case Studies of Drug-Tested Physique Athletes Articles: Research

5 Scientifically Proven Ingredients to Enhance Gym Performance Articles: Supplementation

Is There an Optimal Rest Period In a Workout for Muscle Growth? Articles: Training

Is There Really a Benefit to Low-GI Compared to High-GI? Articles: Nutrition