Tag: Fat Loss

Is Fasted Exercise Better for Fat Loss? Videos: Video Log

Lumen: A ‘Single Breath’ Can Help You Lose Weight? Videos: Video Log

Fasting Miracle Update & Kris Gethin Videos: What The Fitness

The Worst Sugar According to Thomas DeLauer Videos: What The Fitness

The Wonderful World of V Shred Videos: What The Fitness

New Breaking Research: Refeeds Reduce Metabolic Slowing During Fat Loss Videos: Video Log

Fat Burning vs Fat Loss Videos: Video Log

Layne Gets FAT! My Fat Loss Journey – Week 6 Videos: Video Log

Layne Gets FAT! My Fat Loss Journey – Week 5 Videos: Video Log

Layne Gets FAT! My Fat Loss Journey – Week 4 Videos: Video Log

Layne Gets FAT! My Fat Loss Journey – Week 3 Videos: Video Log

Fasted Cardio – Back From The Dead Videos: Video Log

Layne Gets FAT! My Fat Loss Journey – Week 2 Videos: Video Log

Layne Gets FAT! My Fat Loss Journey – Week 1 Videos: Video Log

Science, Stories, and Side-Stepping: The Stephan Guyenet vs. Gary Taubes Debate Articles: Research

Where is the Evidence for Long-term Weight Loss Success? Articles: Nutrition

Contest Prep Cardio Considerations Articles: Contest Prep

Should you cheat on your diet during the holidays?! Videos: Video Log

Calories IN Calories OUT: What’s all the confusion about?! Videos: Video Log

Why Diets Fail – Reverse Diet Videos: Video Log