Tag: Bikini
Coaching at Nationals
Videos: Video Log
Sumo Deadlift
Videos: Instructional
The Beginner’s Guide to Bikini Competitions
What's New: News
The Bikini Blueprint – Training
Articles: Training
45 Degree Hyper
Videos: Instructional
Cable Pull Through
Videos: Instructional
Machine Hip Thrust
Videos: Instructional
Biolayne Australian Tour
What's New: Appearances
The Importance of a Good Coach
Articles: Contest Prep