S’mores + cheesecake + doughnuts = PERFECTION! This recipe is especially perfect for those trying to shed some bodyfat but satisfy their sweet tooth.

 

Macros (per doughnut holes)

57
kcal
1
fat
4
carbs
8
protein

(recipe yields 12 doughnuts holes)

Ingredients

  • 225g light cream cheese
  • 85g chocolate whey
  • 10g dark cocoa powder
  • 1 egg
  • stevia/splenda to taste
  • ½ tsp baking powder
  • 10 mini marshmallows
  • 2g fat free graham cracker crumbles

 

Directions

  1. Let light cream cheese sit out until room temperature, or microwave until slightly melted.
  2. Preheat oven to 350 degrees.
  3. Combine cream cheese, chocolate whey, cocoa powder, egg, stevia/splenda, and baking powder and stir until until smooth.
  4. Place batter into greased mini cupcake pan (12 holes) and sprinkle graham cracker crumbles on top. They will actually puff up in the oven and look like doughnut holes rather than cupcakes.
  5. Bake for 10-15 minutes until done.
  6. Cut mini marshmallows into four smaller pieces and place a few on top of each doughnut hole; use a little water to help them adhere. Feel free to drizzle with a little chocolate syrup and enjoy!
All the science, none of the B.S. Sign up today. Monthly plans starting at $5.99
Exclusive Articles

Discover a plethora exclusive articles and videos on nutrition and training from some of the top experts in the world.

Instructional Videos

Layne and his trusted peers will teach you how to perform the lifts more safely and efficiently.

BioLayne: The Rebuild

A video series documenting Layne's journey back to the professional powerlifting stage.

Monthly Webinars

This is your chance to learn from some of the top experts in the world in a classroom setting from the comfort of your own home.
**Gold (or higher) membership required

Video Q&A

Get YOUR questions answered every week by Layne himself.
**Gold (or higher) membership required

Workout Builder

Create your own customized program based on specifications developed by Layne.
**Gold (or higher) membership required

Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

- Amanda Bucci (Bodybuilding.com Athlete)
Sign Up Now Members Login
Facebook Twitter Google+ Reddit Tumblr Email Back To Top