Dieting can be hard, but it doesn’t have to be. If you eat certain foods, you can boost your metabolism and increase fat loss. These foods will make your diet easier by allowing you to eat more.

In this article, I will give you the top 10 negative calorie foods that increase fat loss as you eat more of them.

You might be thinking; this sounds too good to be true. I thought the same until I started eating these foods. Number 10 was a complete game changer for me. Once I included this food in my diet, I started losing more fat without changing anything else.

I won’t keep them from you any longer. Below are the top 10 foods that boost your metabolism and help you reach dieting success.

JOIN NOW to continue reading...
All the science, none of the B.S. Sign up today. Monthly Gold membership is $12.99
Workout Builder

Choose from several training programs for different goals and difficulty level.

Video Q&A

Get YOUR questions answered every week by Layne himself.

Exclusive Content

Discover a plethora exclusive articles and videos on nutrition and training from some of the top experts in the world.

Webinar Replays

Layne hosted a series of webinars and live training sessions.

Amanda Bucci

"Not only does Layne talk the talk, he's walked the walk. I recommend listening to and reading his resources to any of my friends looking for science-backed fitness information to guide them on their path of knowledge expansion within the realm of fitness. He's one of the few people i've found to be a reliable, educational, no b.s. resource."

- Amanda Bucci (Bodybuilding.com Athlete)
Sign Up Now Members Login
Facebook Twitter Google+ Reddit Tumblr Email Back To Top