January 29th 2013
BioLayne Video Log 12 – ‘Clean’ Eating vs IIFYM (If it fits your macros)
Posted In: Nutrition / Posted On: 01.29.13
In BioLayne Video Log 12 we discuss ‘clean’ eating vs. IIFYM (if it fits your macros). What is each approach, what are the advantages and disadvantages, and which do I prefer?