First episode of ‘Muscle College’ on RX Muscle with Dr. Jacob Wilson. In this episode we discuss overtraining. Does it exist? How does it occur? And is it necessarily a bad thing?
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A radio interview I did with Lisa Seif of ‘Radio Rehab’ in my hometown of Evansville, IN about positive addiction and motivation. I’ve never been an addict, but I like many others have dealt with addiction amongst friends and family members. Mostly I talked about the things that I thought kept me from going down that path and motivated me as well as some of my life philosophy.
Carl Lanore interviews Layne about metabolic damage. What is it? What causes it? How do we prevent it? How can we fix it if it’s already become a problem? Carl and Layne discuss.